Strength & Balance with Tina
Join Tina in the aerobics room on Tuesdays and Thursdays from 8-9am for strength & balance training.
Fitness Beyond 50 with Elaine
Yoga with Lisa
Join Lisa in the aerobics room on Tuesdays and Thursdays from 10:30-11:30am for a Yoga class.
ZUMBA with Susan
New ZUMBA classes with Susan beginning in August at Village Health & Fitness in Oriental. Sat 8/18- 8:30 a.m. , Tues. 8/21- 5:30 p.m. This class is for all ages and fitness levels. As we say “what happens in ZUMBA stays in ZUMBA”, so come have FUN, sing silly and […]
Ball Class With Tina
Come train on a ball with Tina every Monday, Wednesday and Friday from 7-8am in the Aerobics Room.
Stretch Class with Fay
Join Fay in the aerobics room from 9-10am on Mondays, Wednesdays and Fridays for a stretch class.
Low Impact Aerobics
Join your friends in the aerobics room on Wednesdays and Fridays from 5-6pm for a video led aerobics class.
Strength & Balance with Tina
Join Tina in the aerobics room on Tuesdays and Thursdays from 8-9am for strength & balance training.
Fitness Beyond 50 with Elaine
Yoga with Lisa
Join Lisa in the aerobics room on Tuesdays and Thursdays from 10:30-11:30am for a Yoga class.