• NEW -- ZUMBA Classes with Kathy

Starting Thursday, 1/5/2012

• NEW -- ZUMBA Classes with Eliza

Tues/Thurs  5:30-6:30, Sat 10-11

$5 members/$7 non-members

FAST PACED ZUMBA

Come in for a GREAT workout

•  "CHAIR" YOGA!    -   (You can still join in!)

            Stretch, Strength, Tone, Flex, Relax 

De-stress in 2012

Learn to Meditate

Tone muscles & increase Flexibility

          Call/Email for details today!  

• FIT & STRONG CLASS!

         Fit & Strong will help with managing your arthritis,

reduce joint stiffness, joint pain,

and increase people's confidence in their ability to exercise with arthritis. 

Fit & Strong will also increase flexibiliity, aerobic capacity and strength.

     OPEN FOR ENROLLMENT (ongoing)

                  NEW Fit & Strong Class   (beginners)   

 COMING!    

            NEW Fit & Strong Class   (advanced)  

COMING! 

  Call/Email to reserve your spot! 

• SWIMMING

Year 'round  

Individual and Group Swim Lessons 

School is IN...but we still have lessons available for adults and students! 

CALL TODAY and set up individual or group lessons to get ready for those summer camp activities.

Call/Email for details today!